Learn about SpinPoi fun and fitness in Parnell Community Centre's Spring with SpinPoi introduction workshop this September.
SpinPoi combines gentle physical movement with mental focus through the art of International Poi, a style of poi practiced around the world as a form of exercise and play.
Scientifically proven to improve balance, grip strength, and brain health for those 50+, SpinPoi offers an accessible and fun way to move, stay present, and reconnect with the joy of play.
SpinPoi Founder Dr. Kate invites anyone curious about mindful, relaxing, and enjoyable movement to give it a go—no experience needed. ACC certified class.
For more information, visit spinpoi.com.
16th September
11.15am-12.15pm
Cost: $15
Tutor: Dr. Kate Riegle van West
Dr. Kate Riegle van West is the Founder and CEO of SpinPoi, the global leader in using poi as a therapeutic tool. She completed her PhD at the University of Auckland, where she conducted the first scientific study on the effects of poi on physical and cognitive function. Her groundbreaking work earned her the University of Auckland’s “Top 40 Under 40” honor, the Royal Society of New Zealand’s Future Leader Award, and the Best Doctoral Thesis Award. Kate’s work with SpinPoi has been featured by international media outlets including BBC World News, ABC News, TVNZ, Radio New Zealand, and Māori Television. She continues to work full-time in the poi and health field, supporting a global community of Certified SpinPoi Instructors across five continents, and helping people of all ages and abilities improve their wellbeing—one orbit at a time.
