Dance with Donna
Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energised and confident in your body while improving your co-ordination and posture. All levels are welcome.
Mondays, 11.10am - 12.10pm
Start date: 3 February
Course length: 8 weeks
Tutor: Donna de Quaasteniet
Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energised and confident in your body while improving your co-ordination and posture. All levels are welcome.
Mondays, 11.10am - 12.10pm
Start date: 3 February
Course length: 8 weeks
Tutor: Donna de Quaasteniet
Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energised and confident in your body while improving your co-ordination and posture. All levels are welcome.
Mondays, 11.10am - 12.10pm
Start date: 3 February
Course length: 8 weeks
Tutor: Donna de Quaasteniet
Community Service Card and Gold Card holders discount:
We are pleased to extend a special 10% discount to Community Service Card and Gold Card holders. When enrolling, simply select the applicable discount option, and during checkout, enter your membership number to validate and apply the discount.
ACC Live Stronger for Longer Approved strength and balance programme.
Difficulty: Level 2-3
Level 1: I have limited mobility
You use a walking aid, can't move around a lot, have reduced strength and balance, or feel unsure about doing physical activities.
Level 2: I have reasonable mobility
You can walk without help, move around without difficulty, have average strength, and balance, and feel comfortable doing physical activities.
Level 3: I have good mobility
You have a good level of fitness, move around easily, have good strength and balance, and are confident doing physical activities.
For more information visit: https://www.livestronger.org.nz
