Dance with Donna

$148.50

Get energised and balance mind, body and soul in Parnell Community Centre's Dance with Donna classes!

A social adult dance class! Get your weekly fix of energising dance and yoga that balances the mind, body and soul. Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energized and confident in your body while improving your co-ordination and posture. All levels are welcome.

  • Mondays, 11.10am - 12.10pm

  • Start date: 6 October

  • Course length: 9 weeks (no class 27 Oct - Labour Day)

  • Tutor: Donna de Quaasteniet

Get energised and balance mind, body and soul in Parnell Community Centre's Dance with Donna classes!

A social adult dance class! Get your weekly fix of energising dance and yoga that balances the mind, body and soul. Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energized and confident in your body while improving your co-ordination and posture. All levels are welcome.

  • Mondays, 11.10am - 12.10pm

  • Start date: 6 October

  • Course length: 9 weeks (no class 27 Oct - Labour Day)

  • Tutor: Donna de Quaasteniet

enrol now

Community Service Card and Gold Card holders discount:

We are pleased to extend a special 10% discount to Community Service Card and Gold Card holders. When enrolling, simply select the applicable discount option, and during checkout, enter your membership number to validate and apply the discount.

 

ACC Live Stronger for Longer Approved strength and balance programme.

Difficulty: Level 2-3

  • Level 1: I have limited mobility

    • You use a walking aid, can't move around a lot, have reduced strength and balance, or feel unsure about doing physical activities.

  • Level 2: I have reasonable mobility

    • You can walk without help, move around without difficulty, have average strength, and balance, and feel comfortable doing physical activities.

  • Level 3: I have good mobility

    • You have a good level of fitness, move around easily, have good strength and balance, and are confident doing physical activities.

For more information visit: https://www.livestronger.org.nz