Dance with Donna.png
Dance with Donna.png

Dance with Donna: Casual Class

$22.00

Dance with Donna is part of our Music & Dance classes, held at Parnell Community Centre in Auckland.

A social adult dance class! Get your weekly fix of energising dance and yoga that balances the mind, body and soul. Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energized and confident in your body while improving your co-ordination and posture. All levels are welcome.

Dance with Donna is part of our Music & Dance classes, held at Parnell Community Centre in Auckland.

A social adult dance class! Get your weekly fix of energising dance and yoga that balances the mind, body and soul. Fun music makes this programme a “must” for those wanting a friendly and safe dance class. Feel more energized and confident in your body while improving your co-ordination and posture. All levels are welcome.

term 3 casual: enrol now

Please note - Casual Classes are not elegiable for Community Service Card or Gold Card discounts.

 

ACC Live Stronger for Longer Approved strength and balance programme.

Difficulty: Level 2-3

  • Level 1: I have limited mobility

    • You use a walking aid, can't move around a lot, have reduced strength and balance, or feel unsure about doing physical activities.

  • Level 2: I have reasonable mobility

    • You can walk without help, move around without difficulty, have average strength, and balance, and feel comfortable doing physical activities.

  • Level 3: I have good mobility

    • You have a good level of fitness, move around easily, have good strength and balance, and are confident doing physical activities.

For more information visit: https://www.livestronger.org.nz