Jackie
Yan
Shifu Bruno Rubini has been Jackie’s Taiji (Tai Chi) instructor for several years since she first started Beginner's Classes with him, as a way to manage stress. With his guidance and training, incorporating mindfulness and meditation, she has experienced the positive mental and physical effects of Taiji. She has a passion for the practice of Qigong, Yang and Chen style Taiji and weapons. Taiji has gifted her a special connection with her father who was a Shifu for over 50 years and to embrace her Chinese culture. Teaching has brought her more awareness and joy. She looks forward to sharing her Taiji training from Shifu Bruno with you.
Taiji (Tai Chi) including Qigong - Beginners is part of our Fitness & Exercise classes, held at Parnell Community Centre in Auckland.
In our beginners class you'll learn a series of slow, continuous movements that promote physical and mental wellbeing, and improve coordination and balance.
Saturdays, 9.15-10.15am
Start date: 8 August
Course length: 6 weeks
8, 15, 29 Aug + 5, 12, 19 Sep (No classes 22 August)
Tutor: Jackie Yan