SK is a movement teacher and practitioner based in Auckland, New Zealand. Drawing from systems such as Animal Flow, Budokon, and Ido Portal, her work focuses on developing strength, coordination, and body awareness through structured movement practice.

With a background in movement education and years of dedicated personal practice, SK focuses on teaching movement as a skill that can be cultivated over time. Her classes emphasize both technical foundations and exploration, creating an environment where participants can challenge themselves while building confidence and capability in their bodies.

See her on Instagram: www.instagram.com/sk.flows/

Classes